Introducing Ascension, your journey to health.
Empowering patients to rediscover their strength, confidence, and joy through online fitness coaching.
Our approach
Ascension Pelvic Health & Fitness is a provider of online fitness coaching. We understand the unique needs and challenges that come with returning to your fitness goals after childbirth. Our mission is to empower patients to regain their strength, confidence, and vitality through safe and effective training.
Learn from a therapist who has been in your position
The postpartum time is a critical period for both physical and mental well being. As a pelvic floor physical therapist, running coach, and mother myself, I am committed to providing personalized guidance in order to share this journey together. Your 1:1 fitness program will be tailored to fit your specific needs, taking into account factors such as recovery time, pelvic floor health, and specific fitness goals.
Our Services
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Virtual Run/Pelvic Floor Coaching
Fitness/run coaching with your pelvic floor in mind! With our virtual platform, this program is for anyone within the US that wants guidance either for their next race or for building back postpartum.
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Amy Gargin PT, DPT, OCS, Cert. DN
Pelvic Floor Physical Therapist | ISSA Certified Running Coach | Orthopedic Clinical Specialist | Dry Needling Certified
Welcome! I'm Amy, a passionate advocate for women's health and wellness, specializing in the pelvic floor and postpartum return to running/exercise. As a Doctor of Physical Therapy (DPT) and Board Certified Orthopedic Clinical Specialist (OCS), I bring a wealth of knowledge and expertise to help you regain strength, confidence, and optimal function.
“Amy is very knowledgeable as a pelvic health specialist and helped me tremendously after I had my daughter. She not only addressed my physical impairments, but helped with my overall confidence and self esteem. Amy helped me regain a new sense of normalcy that I hadn’t felt since pre-pregnancy.”
— Client Testimonial